Jump Squat
0:41
Jump Squat
1.7M viewsAug 27, 2014
YouTubeLivestrongWoman
Squats Hops
0:21
Squats Hops
2K viewsMay 20, 2017
YouTubeGetStrong.fit
FUN HIP HOP HOME WORKOUT / 200 REP SQUAT CHALLENGE!
FUN HIP HOP HOME WORKOUT / 200 REP SQUAT CHALLENGE!
20.1K viewsJun 6, 2022
YouTubeTARRANT ANDERSON
Ankle Hops
0:16
Ankle Hops
53.2K viewsFeb 11, 2018
YouTubeGarrett McLaughlin
Frog Jumps
0:22
Frog Jumps
8.3K viewsOct 2, 2016
YouTubeU.S. Forces Fitness
Split Squat Jump
0:17
Split Squat Jump
403.1K viewsMar 20, 2017
YouTubeEzia Coach
Frog Squats (Hops)
1:08
Frog Squats (Hops)
1.8K viewsFeb 25, 2009
YouTubeExtremeFitChic
0:14
Pop Squats
104.3K viewsJun 24, 2012
YouTubeSara Norgeot
2:55
How To: Bulgarian Split Squat
8.4M viewsOct 12, 2013
YouTubeScottHermanFitness
0:14
Lateral Skater Hops (Plyometric)
58.8K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
0:26
How To Do A Sumo Squat
96K viewsOct 6, 2020
YouTubePureGym
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
2:28
Single Leg Hops | Exercise Tutorial
92.6K viewsJul 3, 2020
YouTubeElevate Yourself
2:37
HOME WORKOUT #1 🐰 BUNNY HOPS
34.8K viewsMar 20, 2020
YouTubeTim Salomon
0:47
How To Jump Squat | Nuffield Health
247.4K viewsSep 10, 2015
YouTubeNuffield Health
0:32
Plyometrics (Phase 1) ACL Exerci…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
13:22
Hip Mobility for a PERFECT Squat
735.9K viewsNov 9, 2019
YouTubeSquat University
1:37
Hip Shift When Squatting (INCREDIBLE CHANGES)
235.4K viewsJun 28, 2021
YouTubeSquat University
0:20
How to do Squat Jacks | Joanna Soh
63.9K viewsApr 17, 2017
YouTubeJoanna Soh
0:08
How to Do the Skater Hop Exercise
134.2K viewsApr 11, 2013
YouTubeJeremyScottFitness
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.4M viewsJun 28, 2017
YouTubeJoanna Soh Official
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
1:23
Strength and Conditioning : Single Leg Hops
131.9K viewsOct 23, 2013
YouTubeUSA Football
2:28
How to Do a Squat Hop | Plyometric Exercises
158.8K viewsJun 23, 2013
YouTubeHowcast
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
1:00
How to do a Frog Jump - 20 sec demo - HIIT Exercises
119.5K viewsOct 18, 2016
YouTubeGroup HIIT
7:04
5 Min Hip Hop Dance Workout For Beginners (Easy)
321.2K viewsApr 11, 2016
YouTubeHip Shake Fitness
1:30
Side To Side Jumps | Lateral Plyometric Jumps
48.8K viewsApr 22, 2019
YouTubeKbands Training
1:19
How to Perform a Bulgarian Split Squat at Home
156.9K viewsJul 9, 2019
YouTubeHeartmybody Fitness
See more videos
Static thumbnail place holder