"I've seen the light!!!" In the full video, I describe six common pitfalls or stuck places that often happen in the process of working on childhood trauma. "6 Common Pitfalls In Healing Childhood Trauma" Share any thoughts! | Patrick Teahan

There are countless pitfalls for parents raising children in a rapidly shifting digital landscape. UNC professor of psychology Dr. Mitch Prinstein offers three simple steps families can take now. First, remove devices from bedrooms by 9 p.m. on school nights. “It is not worth affecting the way that your child’s brain grows during the most important time of brain growth in their lifetimes in order for them to stay on a device and make someone else money,” explains Prinstein. Second, create an env