💥Drills & Skills: Gainer Back Layout For every AcroDance skill there are drills and exercises that not only reinforce the progressions or elements required for the skill, but the strength, flexibility, and coordination to PERFORM the skill. For the Gainer Back Layout drills include ⬇️ 🔹Drill to Candle 🔹Continuous Round Offs 🔹Drill with Incline Mat 👏 Find out more on the AcroDance Resource Center, https://www.acrobaticarts.com/#/page/custom/0/96 #acrobaticarts #acro #arcoarts #acroartsskills
0:28
💥Drills & Skills: Gainer Back Layout For every AcroDance skill there ar…
6.7K viewsSep 27, 2022
FacebookAcrobatic Arts
How To: BACK FULL | Beginner Gymnastics & Tumbling Tutorial | AirTrack™
3:18
How To: BACK FULL | Beginner Gymnastics & Tumbling Tutorial | …
7.3K viewsSep 24, 2021
YouTubeAirTrack
3 Progressions For The Back Full Twisting Layout | Tumbling Tutorial
5:28
3 Progressions For The Back Full Twisting Layout | Tumbling Tutorial
41.7K viewsMay 29, 2019
YouTubeStunt Culture
Back Layout Setting and Shaping
1:22
Back Layout Setting and Shaping
6.9K viewsMay 22, 2018
YouTubeTumbl Trak
The Complete Guide To Layouts (For Gymnasts & Cheerleaders)
The Complete Guide To Layouts (For Gymnasts & Cheerleaders)
Jun 25, 2017
tumblingcoach.com
Ep 99 Proven Tips for Back Layout Stepouts with Vicki Fletcher & Tumbl Trak
25:10
Ep 99 Proven Tips for Back Layout Stepouts with Vicki Fletcher & Tu…
4K viewsMar 5, 2023
YouTubeAcrobatic Arts
DOUBLE FULL Twisting BACK Layouts....The How to
4:12
DOUBLE FULL Twisting BACK Layouts....The How to
27.5K viewsFeb 26, 2019
YouTubeMichael Durante
5:07
Layout Tutorial With Drills & Progressions For Tumblers
56K viewsJun 24, 2013
YouTubeAddictedToTumbling
11:55
Back Handspring Layout-Layout on Beam | Whitney Bjerken Gymnastics
548.4K viewsSep 10, 2017
YouTubeWhitney Bjerken
Back Layout Drills
31.5K viewsSep 15, 2012
YouTubeTony Retrosi
2:15
Back Tuck Setting and Shaping Drill
13.9K viewsJan 30, 2018
YouTubeTumbl Trak
0:56
How to do a PERFECT roundoff back handspring layout!
9.9K viewsJun 26, 2018
YouTubeDr. Travis Owens
2:20
Back Layout Full Twist Examples
88.8K viewsJan 23, 2011
YouTubeJoe Langley
1:48
How to do a Back Aerial (Trampoline)
47K viewsOct 12, 2016
YouTubeTwoTumblingTwins
0:11
How To Gymnastics - Beginner Back Extension Roll Drills
16.8K viewsNov 4, 2022
YouTubeHow To Gymnastics
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
2:06
15 Back Tuck Shaping Drills for Sets, Rotation, and Landing
41.5K viewsOct 10, 2019
YouTubeTimothyRule36
0:31
Back Twisting Timing Drill
10.5K viewsJan 15, 2019
YouTubeTumbl Trak
7:51
Back Handspring Layout Stepout Tutorial With Coach Meggin
92.9K viewsMar 14, 2013
YouTubeFit And Fun With Coach Meggin
10:17
Best ROTATION DRILL for your Backswing and Downswing - It's s…
1.8M viewsApr 4, 2020
YouTubeDanny Maude
0:21
Drills for layout full twist
30.5K viewsJul 9, 2016
YouTubeAddictedToTumbling
1:01
Round Off Back Handspring Back Tuck Tutorial
61.2K viewsNov 6, 2017
YouTubeTumble Doctor
4:24
HOW TO DO A BACK PIKE AND BACK LAYOUT - BACK PIKE AND …
16.2K viewsJan 25, 2019
YouTuberingsking
11:27
BACK HANDSPRING TUTORIAL (HOW TO)
858.9K viewsNov 20, 2021
YouTubeThe Rybka Twins
Top 11 Drills And Exercises To Build A Powerful Back Leg Drive — 5 To…
Mar 18, 2021
5toolsportsscience.org
0:10
Back layout drill
12.1K viewsJul 1, 2014
YouTubeZari Goldmann
7:22
Round Off Back Handspring Layout Tutorial With Coach Meggin! (Prof…
70.1K viewsApr 4, 2013
YouTubeFit And Fun With Coach Meggin
1:44
Back Walkover Drills | Gymnastics Lessons
510.4K viewsJun 24, 2013
YouTubeHowcast
0:45
Back Handspring Drills for the Yurchenko Vault
1.6K viewsDec 1, 2022
YouTubeHow To Gymnastics
1:14
Full Twisting Layout Drills | Gymnastics Lessons
219.6K viewsJun 25, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder