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Incorporating strength training into dance is crucial, and doing it with a buddy makes it WAY more fun! 🔥 ⁣ Why? Because strength training helps you build the stability, control, power and resilience, all things dancers need! Grab a friend and try these two partner exercises together! 👯‍♂️💪 ⁣ 1️⃣ Partner Abs & Arms: One partner does push‑ups while the other performs knee tucks. Sync your timing for an extra challenge! ⁣ 2️⃣ Partner Plank Control: One partner holds a plank while the other supp
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Incorporating strength training into dance is crucial, and doing it with a buddy makes it WAY more fun! 🔥 ⁣ Why? Because strength training helps you build the stability, control, power and resilience, all things dancers need! Grab a friend and try these two partner exercises together! 👯‍♂️💪 ⁣ 1️⃣ Partner Abs & Arms: One partner does push‑ups while the other performs knee tucks. Sync your timing for an extra challenge! ⁣ 2️⃣ Partner Plank Control: One partner holds a plank while the other supp
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˜”*°•.˜”*° APRENDE A BAILAR CUMBIA DESDE CERO •°*”˜.•°*”˜ 👉No necesitas venir en pareja 👉Amplias instalaciones climatizadas 👉Aprenderás pasos individuales y en pareja Para más información contáctanos al 938 133 0354 o visítanos en Fraccionamiento Malibrán https://maps.app.goo.gl/VvY13BoDThiJ11D39 Aparta yaaa tu lugar al 📲WhatsApp wa.link/wc4ewj Facebook: https://www.facebook.com/share/1ZFhYGqAL4/?mibextid=wwXIfr #elements #dance #reels #cumbia #CiudadDelCarmen | Element’s Dance Studio
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