WWE Superstar Sheamus aka The Celtic Warrior here... If you haven't seen my workout with John Cena you should really check it out... But they're very long & sweaty sessions so I've broken out a few highlight clips for your viewing ease dear viewer. Case in point, our Barbell Squats section were we went close to my max and not Cena's (which, is probably something insane). Remember to never push beyond what's safe when you dare to... Brave Change. FULL JOHN CENA WORKOUT: https://youtu.be/I7EF4liEB
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WWE Superstar Sheamus aka The Celtic Warrior here... If you haven'…
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WWE Superstar Sheamus aka The Celtic Warrior here... When I got into the gym with John Cena I knew it was going to be one of the toughest workouts of my life. But what I didn't expect was a new and improved John Cena coming back from a 6 month movie shoot in China - and he'd only gone and changed up his training (and hair!) completely... Cena is all about stretching now and he introduced me to this torture device he calls The Van Damme Machine... It is of course a Leg Stretching Machine or a Spl
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WWE Superstar Sheamus aka The Celtic Warrior here... When I got in…
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WWE Superstar Sheamus aka The Celtic Warrior here... Elias' 5x5 Workout should be a staple everyone should add to their weekly routine. Five Olympic Bar Exercises, Five Reps of each Exercise, and Five Sets... Maybe it should be called the 5x5x5. Whatever you call it, it really is a great warm-up for any gym session. Elias started with 5 Deadlifts, followed by 5 Rows, followed by 5 Cleans, followed by 5 Shoulder Press, followed by 5 Squats... I love this routine, it can be improved by starting wi
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WWE Superstar Sheamus aka The Celtic Warrior here... Elias' 5x5 Wo…
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192K views · 287 shares | WWE Superstar Sheamus aka The Celtic...
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192K views · 287 shares | WWE Superstar Sheamus aka The Celtic...
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FULL EDGE WORKOUT: https://youtu.be/xg9X9-GV2-4 WWE Superstar Sheamus aka The Celtic Warrior here... They call Edge The Ultimate Opportunist for a reason. After working-out with this crazy Canadian in his garage gym up in the wild wild hills with sasquatch, bears and wolves - he tricked me into chopping his firewood for winter! He also had me pushing him up and down Copeland mountain in a Wheelbarrow. At times I felt less like a workout partner and more like an indentured servant. Saying that, h
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FULL EDGE WORKOUT: https://youtu.be/xg9X9-GV2-4 WW…
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WWE Superstar Sheamus aka The Celtic Warrior here... Alexa Bliss showed me that a workout with no equipment can be as tough as anything any fully stacked gym can offer. With nothing more than a yoga mat and her online instructor Ryan P. Andreas, Bliss kicked my ass. And this is just the first half of the workout. Listen, we're all stuck at home and most people don't have fancy garage gyms, so something like this might just get you through until gymnasiums open again all over the world. Hopefully
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WWE Superstar Sheamus aka The Celtic Warrior here... Alexa Bliss s…
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FULL EDGE WORKOUT: https://youtu.be/du5d6g0GsBE WWE Superstar Sheamus aka The Celtic Warrior here... So I stayed up in the mountains with Edge to do some workouts and biking. But that crafty Canadian tricked me into chopping firewood for his winter stores as part of our outdoor physical activities... turns-out there's more to Splitting Firewood than swinging an axe. Just ask Adam The Canadian Viking. Brave Change. Brave Change Merch: https://www.bostonscally.com/bravechange | Celtic Warrior Work
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