Which St. John’s wort supplements are best? St. John’s wort is an herbal supplement known to treat mild depression and anxiety. Its scientific name is Hypericum perforatum, and it dates back to ...
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...
From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few show measurable benefits—and even those come with caveats. New research ...
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