Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

Food processing has been a part of human adaptation since deep in the past. The softening and breaking down of food left its testimony on the human body. For example, the massive teeth of our early ...

Three studies published in one of the most respected medical journals paint a vivid picture of how ultra-processed foods are wreaking havoc on global health. Their packaging is bright, their claims ...

They’re in your household products, your beer — and even your drinking water. Luckily, a recent study has found a way to rid your body of per- and polyfluoroalkyl substances (PFAS) — commonly known as ...