This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, y ou can sign up here. Hello and welcome ...

A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

There is an ongoing trend of following diets which are low in carbohydrates aka carb. People who want to lose weight are ...

An elimination diet is one way to figure out what's causing digestive issues and more. But it's important to do it properly. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

Your diet could be increasing your risk of dangerous snoring and sleep problems, a new study has warned. Sleep apnea is a breathing disorder that occurs when the muscles in the back of the throat ...

Discover how AI is transforming nutritional science by turning complex diet and omics data into predictive tools that reshape chronic disease prevention and personalized care.

A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women, revealing why what you eat may shape how your brain ages. Study: ...

The diet designed to lower blood pressure could have cognition benefits. A new study released on Friday found that women who followed a heart-healthy diet reduced their risk of cognitive issues later ...

For centuries, diet culture has pressured men and women worldwide to chase an impossible standard with ineffective methods. Magazines, television, and other forms of media have showcased the beauty of ...