A good bedtime routine can be the difference between good sleep habits and sleepless nights. Learn the dos and don'ts of a bedtime routine for your kids. You are not alone if your child has trouble ...

The holidays are over, and winter break is a distant memory. These factors sometimes make it challenging for any child—especially a neurodivergent child—to get back on track and follow a routine.

Every parent understands the importance of a routine and the balance they help maintain. They help get your kids to school before the bell rings, they allow you to carve out bonding time with your ...

Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

As an adult, there are numerous measures you can take to protect your health, such as maintaining a healthy diet, exercising, getting adequate sleep, and having a reliable support network. For infants ...

WASHINGTON — Back to class is around the corner, so in addition to preparing school supplies, doctors are urging families to make sure their children are up to date with their vaccinations. The ...

Hamilton Heights Child Development Center continues to prioritize consistent routines and structured learning environments at its Lincoln SouthPointe location to support young children throughout the ...