While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

A randomized trial that enrolled older adults in the United States between 1999 and 2001 has produced its longest follow-up ...

A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25 ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

Everyone's talking about brain health right now. Supplements, wearables, biohacking protocols. The market is loud. Jim Kwik ...

There’s certainly no shortage of apps that claim to boost your brainpower by having you pop numbered balloons in ascending order or drop blocks into obligingly shaped gaps. But does practicing such ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...