Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

Burnout is a brain health issue. Discover how chronic stress affects decision-making and how high-performing leaders safeguard cognitive performance.

In today’s fast-paced business world, CEOs and all C-suite professionals are required to make critical decisions daily—decisions that can define the future of their companies. The ability to think ...

Many psychiatric disorders are linked to altered functioning of brain networks that drive reward processing and executive functions like making decisions, taking risks, planning, and memory. But a ...

The brain’s wiring forms a unique fingerprint that reveals how we think, remember, and make decisions. A new study offers the ...

I write a blog post each month focusing on a different executive function skill. Executive function skills are brain-based, and they help people accomplish essential life tasks (Dawson and Guare, 2016 ...

Decisions run our lives. From the moment we wake up and decide to get out of bed to the moment we turn off the light and decide to sleep, we make decisions. Those who can make hard decisions are ...

Dr Sudhir emphasises that strength training is vital for brain health, reducing brain age and enhancing cognitive functions as it combats several concerns.